Here is the latest pages of my 2018 BuJo. I absolutely love them.
Holy Spirit has really laid it on my heart that not only is it important to be healthy spiritually (reading, studying, mediating on the word, prayer, fasting) but also to be healthy physically. Our bodies are temporary vessel’s however they are a temple. I am not trying to lost weight, but be healthy. I may lose weight in the process but that isn’t my goal. Hence the tape over the weigh in of 2018! This means less sweets, more water, and a whole lot more exercise.
As I read the book about Spiritual Disciplines I have been reminded how important it is to meditate on The Word Of God. I sometimes read scripture at a pace that is just allowing me to read, not study and meditate.
What tools do you use to help your spiritual and physical health?
For those who Journal or may want to start, I will be adding pages of my Journal and still continuing to write other posts pertaining to mental health & of course God! I really love the way this one turned out 🙂 It will be a page I turn to when I need to remember the fierce daughter God created me to be. Sometimes we all need a friendly reminder of who we are in Christ and scripture to beat up that dirty devil. Creating this journal helps with stress, anxiety, and is a way to praise God in a different way!
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I’m not sure how many people that are following, bullet journal or just journal in general. Journaling is a passion of mine, along with writing! My journal is a little messy, but it’s how I like it🤷♀️I wrote down a couple goals on the left and in the right in the Key is the word I’m hoping to keep close to my heart all year😁 Steadfast💕 I wrote a couple verses along the side to help me on days where it may be difficult😌 Anyone else have a word to focus on this year?